Friday, July 17, 2009

Breakfast and my day...

I had Safeway brand capn crunch this morning...I know, not the healthiest, but yummy...When ever that wears off...I am hoping not until lunch, but if it comes before...I have an Apple Cinnamon Fiber Bar...

I am not quite sure what will be dinner tonight...depends if I have the other half of the chicken breast left or not...but I will figure something yummy...

After dinner, we will be going swimming at Gramma Cows house again...Erika wanted the boys to come back over...I just need to find a better floatation device for Landon...

But it is fun...I do have a lot of laundry to do so I will probably only stay there until no later than 7:30...too much to do...so little time!

For lunch I have a PB&J sandwich...I am not really a fan of peanut butter, especially chunky, but it was all we had...and then sugar free, but not aspertame, strawberry jam...I am completely against aspertame...I also have plain air popped popcorn to eat if my sandwich doesn't fill me up, and the peach, I didn't eat it yesterday...

I have decided that lots of water is a good thing, you get hungry when you are dehydrated...so stay hydrated, and you won't want to eat as much!

I am also trying a little more to watch what I eat...My wonderful Aunt turned me on to a great website for the glycemic index... www.gilisting.com

Try it out!

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